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Most people burn out before achieving their fitness goals for one simple reason: the belief that the only path to health and fitness is endless hours in the gym every week. You’ll discover how 10x harnesses the latest science in muscle stimulation and the human body’s natural evolutionary adaptive response to deliver total transformations in strength, athleticism, weight, mobility, and even longevity in as little as two 15-minute workouts a week.
Most people burn out before achieving their fitness goals for one simple reason: the belief that the only path to health and fitness is endless hours in the gym every week. You’ll discover how 10x harnesses the latest science in muscle stimulation and the human body’s natural evolutionary adaptive response to deliver total transformations in strength, athleticism, weight, mobility, and even longevity in as little as two 15-minute workouts a week.
Most people burn out before achieving their fitness goals for one simple reason: the belief that the only path to health and fitness is endless hours in the gym every week. You’ll discover how 10x harnesses the latest science in muscle stimulation and the human body’s natural evolutionary adaptive response to deliver total transformations in strength, athleticism, weight, mobility, and even longevity in as little as two 15-minute workouts a week.
Most people burn out before achieving their fitness goals for one simple reason: the belief that the only path to health and fitness is endless hours in the gym every week. You’ll discover how 10x harnesses the latest science in muscle stimulation and the human body’s natural evolutionary adaptive response to deliver total transformations in strength, athleticism, weight, mobility, and even longevity in as little as two 15-minute workouts a week.
You’ll emerge with a clear path to a new calling or career as a Mindvalley Certified 10x Coach, with the skills, mindset, and strategies to confidently transform your body and others with one of today’s most effective optimal fitness protocols.
Vishen is the Founder of Mindvalley, an award-winning education movement with millions of students worldwide. Through Mindvalley, Vishen has spent over 15 years exploring the science of helping humans break free from the shackles of their past, reprogram their minds and identities, and break through their glass ceilings as they reach their fullest potential.
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